MANY of the most common New Year resolutions are based on weight - how to maintain weight; how to lose it; or how not to gain any. The weight loss craze is bigger in this day and age than it has ever been. While so many people are coming up with all sorts of weight loss diets, nutritionists all over the world are opting for the use of healthy weight loss methods. The principle of weight loss used by nutritionists and approved by World Health Organisation, considers weight loss by energy control. .
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