Thursday, February 14, 2008

How safe are your daily supplements?

Many of us pop vitamin pills in the belief that we are safeguarding our health. But, Chloe Rhodes discovers, some could be doing more harm than good

Nutritional supplements have come a long way since the cod liver oil and fortified bread of the postwar years. More than 40 per cent of us now pop a pill once a day and the industry is booming. Britons spent about £360million on supplements last year and in America the annual spend was a massive $6billion.

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