Weight Loss With No Dieting, No Pills And Even No Hard Excercises

And you don't have to eat any diet pills, or pulver, or anything like that either. But back to the mathematical thing.

My husband told me that he read of an experiment, about how large a quantity of ice water one have to drink, in order to lose one kilo* of body weight. I'll tell you this, not to say that you should go and be an excessive ice water drinker, but as an example, a way of thinking of this matter, in very basic mathematical terms. Read more here: <a href="http://health.howstuffworks.com/question447.htm">How-Stuff-Works.</a>


Pick other favorite weight loss tips from this list
Eating hot spicesEating more proteinEating more fiberEating so called "negative calories" - see note below-Eating more fat, but "only" Omega 3-fatty acidsDrinking more water Note: Negative calories doesn't exist, but some vegetables will cause your body to use up more calories when digesting them, than they contains themselves: cabbage, celery and cucumber, just to mention some.

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